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    • Corporate packages
  • 50 mins High Intensity - Cardio.

  • 50 mins - Cardio

    Full body cardio session to boost your fitness

  • 50minute non-stop Cardio

  • 50min Cardio - Transitions (Floor to standing)

    Just get up and down to and from the floor can be a workout

  • 50 min Cardio Abs.

    Cardio Abs with a continuous section. Some back work but only at the end!

  • 50 minute Cardio Circuit - Brutal, just brutal!

    This cardio just gets harder and harder! Love it!

  • 50 min E.M.O.M

    Every minute on the minute , smash out the next set of moves.

    The faster you get through them, the longer the rest period you get!

  • 50 mins HIIT Cardio

  • 50 min Cardio

    Who says you can't exercise at home?

Call:

07795 112449

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