Members Area - T2T. Sports Therapy and Deep Tissue Massage.

Membership Page
Explore the various workouts, consultation options, music tracks and other products to help you achieve your fitness goals!
Extra Workouts!
Do you want to do more? Click through the below so you can exercise when you want to...
(Don't forget the Facebook group also with that morning's recording)
Top to Toe in 10 mins (HIIT's) - Click here
Stretches - Click here
Sat a desk today? Lets activate your back (4mins) - Click here
30 min Cardio - Click here
50 min High Intensity
Lower body - Click here
Upper body - Click here
Cardio - Click here
Full Body Workout

90min session to target the whole body.
Exercise band may be needed.
Cardio Session

No equipment needed but grab a drink and a towel, you'll need those!
Want to take your health and fitness to the next level?
Why don't you book some time with me and we can sit and talk things through over ZOOM.

Get your free monthly 30 minute 😁
(and you already know I never stick to time frames!)

WhatsApp or email me to book your slot and lets get you the fitness that you want!

1
What do you want to achieve?
Figure out what your goal is.....
2
WhatApp / email or just stay back at the end of a session.
Lets sort out when we are both free.
3
30 minute Zoom call
At a time convenient, we'll sit down and discuss what it is you need to do to achieve what you want.
Workout Music
Want to try something different?
Two recipes for you, just click on them.
Health and Fitness products
HUEL - Complete Nutrition
Click here for the website or scroll down for £10 discount off your first order.

HUEL - click here to get £10 off your first order over £40
Huel is my 'go to' product for ease and convenience.
Vegan friendly meal replacement with all your carbs, fats and proteins in the correct proportions.
Plus all your vitamins and minerals are in there to the extent you could live off this product alone!