Research journals of interest

Iwayama K, Kawabuchi R, Park I, Kurihara R, Kobayashi M, Hibi M, Oishi S, Yasunaga K, Ogata H, Nabekura Y, Tokuyama K. Transient energy deficit induced by exercise increases 24-h fat oxidation in young trained men. J Appl Physiol (1985). 2015 Jan 1;118(1):80-5. doi: 10.1152/japplphysiol.00697.2014. Epub 2014 Nov 13. PMID: 25554797.

Vieira AF, Costa RR, Macedo RC, Coconcelli L, Kruel LF. Effects of aerobic exercise performed in fasted v. fed state on fat and carbohydrate metabolism in adults: a systematic review and meta-analysis. Br J Nutr. 2016 Oct;116(7):1153-1164. doi: 10.1017/S0007114516003160. Epub 2016 Sep 9. PMID: 27609363.

Bersheim, E. and Bahr, R. (2003). Effect of exercise intensity, duration and mode on post-exercise oxygen consumption. Sports Medicine, 33, 14, 1037-1060

LaForgia, J., Withers, R. and Gore, C. (2006). Effects of exercise intensity and duration on the excess post-exercise oxygen consumption. Journal of Sport Sciences, 24, 12, 1247-1264.

Joo, J., Williamson, S. A., Vazquez, A. I., Fernandez, J. R., & Bray, M. S. (2019). The influence of 15-week exercise training on dietary patterns among young adults. International Journal of Obesity, 43(9), 1681–1690. https://doi.org/10.1038/s41366-018-0299-3

Wheeler MJ, Green DJ, Ellis KA, et al

Distinct effects of acute exercise and breaks in sitting on working memory and executive function in older adults: a three-arm, randomised cross-over trial to evaluate the effects of exercise with and without breaks in sitting on cognition

British Journal of Sports Medicine 2020;54:776-781.

Lane AM, Crone-Grant D, Lane H. Mood changes following exercise. Percept Mot Skills. 2002 Jun;94(3 Pt 1):732-4. doi: 10.2466/pms.2002.94.3.732. PMID: 12081273.

John O. Holloszy. Exercise-induced increase in muscle insulin sensitivity. Journal of Applied Physiology 2005 99:1, 338-343

Smart NA, Way D, Carlson D, et al. Effects of isometric resistance training on resting blood pressure: individual participant data meta-analysis. Journal of Hypertension. 2019 Oct;37(10):1927-1938. DOI: 10.1097/hjh.0000000000002105.

Blagrove R.C., Howatson, G. & Hayes, P.R. Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review. Sports Med 48, 1117–1149 (2018). https://doi.org/10.1007/s40279-017-0835-7

Lauersen JB, Bertelsen DM, Andersen LB.The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials. British Journal of Sports Medicine 2014;48:871-877.