Exercising with Paul at T2T fitness gives you:
More time. No commute or having to get up early and get somewhere.
Exercise in the luxury of your own home.
Get up, get it done and get on with your day.
Be in a group environment but know there's isn't anyone watching except me, your instructor.
Live and interactive.
Encouragement and observation.
Instructions and adjustments.
Each workout is different
I have lots of variations if needed.
Receive feedback in a friendly and constructive manner
Be able to contribute and interact if you wish, or,
Turn your microphone off and blast your own music!
Sessions are recorded so if you miss a morning, you can log in to the Facebook group and do at your leisure.
Paul , your instructor is degree educated (BSc Hons sports and Exercise Science), experienced in professional sport, medical research and sports therapy.
Get free consultations to answer and health and fitness questions you may have.
